Union with

the ONE within

A Sacred Space for Soul Awakening —

Break through worldly illusions, reclaim your truth, and bloom your unique life.

Book your Spot

It just takes a few minutes to book your spot online.

We believe that all of life flows within the same stream of universal life energy —
breathing as one, resonating as one, gently guiding us back to the truth of our oneness.

At the heart of TheONE Union is a quiet trust in the unseen — a deeper wisdom that holds all things with purpose. To us, life is not a series of random events, but a journey held in sacred alignment. Even in moments of uncertainty, we walk with presence and trust, grounded in the knowing that peace, healing, and wholeness are already available.
This path calls for surrender — not as defeat, but as a conscious choice to align with something greater than ourselves. In our work, relationships, and daily rhythm, we offer what we do and who we are to that greater flow — trusting it to lead the way.
As Sacred Space Facilitators, we co-create divine spaces with reverence and resonance — where nature-inspired healing, sound vibration, and embodied meditation gently guide each
soul to rise in love, break free from illusion, and embody their authentic essence.
Every experience we offer is grounded in deep intention — opening space for quiet transformation, deep remembering, and alignment with life’s deeper rhythm.

From this foundation, TheONE Union offers three core practices — designed to nourish the body, calm the mind, and awaken the spirit.

Sound Resonance
1
Nature-Inspired Healing
2
Embodied Stillness
3

01 - Sound Resonance

Sacred vibrations open inner space, restoring balance and inviting presence.

02 - Nature-Inspired Healing

Attuning to nature’s quiet intelligence, reconnecting with the greater flow of life.

03 - Embodied Stillness

Returning to what’s always been within — peace, clarity, and wholeness.

Our Offerings

At TheONE Union, we hold six sacred pathways — each a gentle invitation to return to your essence, whether journeying alone or in shared resonance with others.

  • Online nature-based 1:1 sound healing sessions
  • Attuned to your soul's unique rhythm and truth
  • Livestreamed from natural sanctuaries
  • Shared resonance and sacred presence
  • Fostering harmony and emotional reset
  • To reset, remember, and realign
  • Soul-aligned tools and lifestyle offerings
  • Infused with intention and sacred frequency
  • Supporting presence, ad realign
  • Crystals, mists, sound tools, and sacred décor
  • Wearables and wellness collaborations
  • Online store coming soon
  • Curated teachings and healing transmissions
  • Centering soul, truth, and divine remembrance
  • Available across online platforms
  • Healing through intentional crafting
  • Using natural materials with soulful presence
  • Creating resonance, ritual, and love

next retreat

Whispers of Stillness

Amalfi Coast

Sept 18–24 / Limited spots available

Awaken to the gentle embrace of the Amalfi Coast, where sea breezes, golden light, and serene landscapes invite deep rest and renewal. Each day blends sunrise yoga, nourishing cuisine, and time to explore or simply be. Evenings bring quiet reflection under the stars — a perfect space to rediscover the stillness within.

What’s included:

about us

What Makes Our

Retreats

Unique

At Zen Retreat, we offer more than just yoga. Our retreats are immersive experiences designed to guide you inward — through mindful movement, deep meditation, nourishing food, and holistic practices. Each program is curated with intention, rooted in ancient wisdom, and led by compassionate teachers.

Hearts Reconnected Through Retreats
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Sacred Locations Across the Globe
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find your retreat

Upcoming

Retreats

November 5, 2027
Sedona, USA
November 8, 2027
Lapland, Finland
November 12, 2027
Bali, Indonesia
November 15, 2027
Costa Rica
November 19, 2027
Bali, Indonesia
December 26, 2027
Tuscany, Italy

meet our team

Meet the People

Who Make It Sacred

Join Us at

Whispers of Stillness

Retreat

Days
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Stories of

Stillness & Transformation

5/5

“I came to this retreat overwhelmed by life. Each practice, each meal, each moment of stillness helped me soften. I found a sense of peace I hadn’t felt in years — it truly changed something deep inside.”

5/5

“Something about the silence, the land, and the guided reflections helped me peel back layers I didn’t even know I was holding onto. This retreat helped me see myself clearly, and I carry that with me every day.”

5/5

“I had been living in my head for too long. The quiet mornings, the slow yoga, the nourishing food — they all helped me soften back into my body. I left feeling radiant and real again.”

5/5

The snow, the stillness, the candlelit evenings — it all created a space where I could finally slow down. This retreat helped me reconnect with the part of myself that knows how to just be.”

5/5

“From the ocean meditations to the gentle movement sessions, every detail of the retreat felt like it was designed for deep healing. I left feeling lighter, clearer, and more connected to myself than I’ve been in a long time.”

5/5

“This wasn’t just a break. It was a return to presence. The jungle, the people, the practices — they brought me back to my breath, to my body, to a feeling of aliveness I had forgotten.”

5/5

“There was something sacred about the whole experience. I felt held, seen, and supported — not just by the facilitators, but by the space itself. I returned home with more clarity and more heart.”

How We Support Your Healing

Supporting Your Journey

Back to Balance.

Tension & Stress Release

Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.

Emotional Fatigue & Burnout

We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.

Chronic Pain & Discomfort

Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.

Sleep & Nervous System Support

Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.

Digestive & Gut Health Support

Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.

book your spot

Reserve Your Place

on the Retreat